Evening Tea
Pour yourself a cup of tea and settle in: this is Evening Tea. In our very first episode, I introduce myself, share my journey into holistic living, and explain why this space exists. From movement and nutrition to postpartum, natural medicine, and the power of community, we’ll explore what it means to live intentionally and listen to your intuition. Whether you’re a mother, hoping to become one, or simply a woman curious about holistic health, this episode is an invitation to slow down, get curious, and feel seen.
Podcasting since 2026 • 5 episodes
Evening Tea
Latest Episodes
Changing of the Leaves: My First Home Birth Story
When I think about my first birth, the word that comes up is surrender. In this episode of Evening Tea, I share my full positive home birth story, an unmedicated, midwife-assisted, water-supported birth at 40+6 weeks gestation. From ac...
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Season 1
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Episode 5
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29:19
Giving From a Full Cup: Inner Communication with Yita Perlow
This episode is a slow, honest conversation about inner communication and self-care as lived experience.I’m joined by Yita for a nighttime conversation about listening to the body, trusting yourself without having all the answers, and st...
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Season 1
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Episode 4
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37:24
A Cup That Holds You: Rethinking Postpartum Care with Ruta Cohen
So much of postpartum is endured quietly. The exhaustion, the overwhelm, the unmet needs that many mothers never expected or were never told to prepare for. In this episode of Evening Tea, I’m sitting down with postpartum doula Ruta Co...
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Season 1
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Episode 3
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54:23
Still Steeping: get to know Chaya @ IMMA
This is a solo Evening Tea - no guest, no agenda, no pressure to land anywhere.In this episode, I share my personal journey growing up in a holistic home, how my relationship with food and care has changed over time, and what ...
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Season 1
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Episode 2
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20:45
Solo Tea Talk: Welcome to your Evening Tea
Pour yourself a cup of tea and settle in: this is Evening Tea. In our very first episode, I introduce myself, share my journey into holistic living, and explain why this space exists. From movement and nutrition to postpartum, natural medicine,...
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Season 1
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Episode 1
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10:23
