Evening Tea
Pour yourself a cup of tea and settle in: this is Evening Tea. In our very first episode, I introduce myself, share my journey into holistic living, and explain why this space exists. From movement and nutrition to postpartum, natural medicine, and the power of community, we’ll explore what it means to live intentionally and listen to your intuition. Whether you’re a mother, hoping to become one, or simply a woman curious about holistic health, this episode is an invitation to slow down, get curious, and feel seen.
Evening Tea
Latest Episodes
When Everything Goes Off Script: Shira’s Two C-Section Stories
Trigger warning: This episode includes medical coercion, birth trauma, and surgical birth.In this conversation, my friend Shira shares the two births that shaped her - an overdue induction where she was told she couldn’t leave the...
When You Become the 1%: C-section Stories with Shaina Glick
This is a quiet, personal conversation about being the 1% - the outcome you don’t expect, don’t plan for, and hope won’t be yours.Shaina shares her experience moving through an unexpected C-section, a postpartum infection that became lif...
What We Carry Through Birth: A VBAC Journey with Chana Leah
Trigger warning: This episode includes discussion of prenatal suicidal thoughts, birth trauma, and addiction within a family. Please take care while listening.In this episode, I sit with Chana Leah Bleznik for a real and layered c...
Two Things Can Be True: Trust, Birth, and C-Section Awareness Month
In this episode, we open C-Section Awareness Month with a real and needed conversation about the truth that two things can be true at once. A birth can be beautiful and hard. A mother can feel grateful and still hold pain. You can learn from an...
Feeding Without Fear: A Conversation About Breastfeeding, Pumping, and Support with Tamari Jacobs
Feeding a baby is never just feeding a baby. It’s pressure, hope, instinct, confusion, grief, and connection often all at once. In this episode, Chaya sits with lactation consultant Tamari Jacobs of One With the Pump for a grounded, honest conv...