Evening Tea
Pour yourself a cup of tea and settle in: this is Evening Tea. In our very first episode, I introduce myself, share my journey into holistic living, and explain why this space exists. From movement and nutrition to postpartum, natural medicine, and the power of community, we’ll explore what it means to live intentionally and listen to your intuition. Whether you’re a mother, hoping to become one, or simply a woman curious about holistic health, this episode is an invitation to slow down, get curious, and feel seen.
Evening Tea
Emotion Code, Body Code & Motherhood: Exploring Another Kind of Support with Fruma Weiss
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In this episode of Evening Tea, we open a gentle, honest conversation about the emotional undercurrents of pregnancy, postpartum, and womanhood, and one of the many ways women seek support when big feelings stay put.
Together with Fruma Weiss, we explore Emotion Code and Body Code as practices that some mothers turn to when the physical and emotional overlap in ways that are hard to name but impossible to ignore. This isn’t about offering a fix or defining a belief system. It’s about widening the landscape of what support can look like, especially in seasons where the traditional tools don’t touch what’s happening underneath.
We talk about what it means to feel “off,” why emotions sometimes linger, how the body holds what the mind can’t process, and why curiosity, not certainty, is often the doorway to relief.
If you’ve ever wondered why certain feelings won’t move, or if you’ve sensed that something deeper is asking for your attention, this conversation is an invitation to listen in and feel less alone.